Do you or your loved ones suffer with symptoms from sleep disorders, ADHD, diabetes, depression, anxiety, chronic fatigue, weight gain, obesity, arthritis, chronic pain, fibromyalgia, heart disease, allergies, back pain, high blood pressure, constipation, irritable bowel syndrome, caffeine withdrawal, coffee nerves, acne, food cravings, hypertension, stroke, side effects of cancer treatments, the common cold, the flu epidemic, or mental health issues? Are you sick and tired of being sick and tired? We can help!

These and many other health conditions and symptoms are agitated by emotional stress, excess body weight, and the types of foods and junk we consume into our bodies. We can teach you how to more effectively handle and deal with stress and help you develop new habits that will cause you to lose weight and develop a healthy lean lifestyle! You can reduce your pain and ease your symptoms by participating in our bodywork body detoxification healing cleanse. This is a great weight loss program. We can help you lose weight and get back your energy! Sign up now.

Most people lose 15 - 30+ pounds and 9 - 16+ inches by participating in a 21 day cleanse depending on what foods you eat, what you drink, what you choose to participate in, and how dedicated you are to the exercise program of at least stretching out 15 minutes a day and walking 30 minutes total each day, which can be divided into small segments of time throughout the day so that you tone up your skin as you lose weight.

If you continue to follow a few of the simple basic steps in this program over the next year on your own at home once you complete your cleanse, it would be very realistic for a person who is 100+ pounds over weight to lose weight and reach their ideal healthy weight within a one year period of time. Perhaps just in time for a child's wedding or your next class reunion! You can find a detailed description for calculating a healthy weight on the bodywork page of this website, just click here.

When you first arrive to participate in your bodywork body detoxification healing cleanse, we will sit down and write out a personalized plan for your particular needs. You may choose exactly what you want to incorporate in your fitness program and healing cleanse. I will be your personal on call fitness coach and spend time with you on a daily basis weighing you in, soaking with you at the mineral pools, giving you bodywork, teaching you classes, eating meals with you, reviewing your progress, and taking your measurements every 5 days and the last day of your cleanse.

Please bring a swimming suit that properly fits you at the start of your cleanse and two other bathing suits that are each one size smaller than the size before so that you have a proper fitting bathing suit to soak in at the mineral pools each day as you are losing weight, and for your "after" pictures to be taken in. Crystal Inn does have a coin operated washer and dryer available on site for your use so no need to slow yourslef down with lots of luggage.

Throughout the process of your cleanse you will learn a new lifestyle for living a healthy lean life. People who have participated in a 21 day cleanse lose weight and inches and have also been known to give up addictions, lesson chronic pain, regulate their blood pressure, overcome thyroid dysfunction, decrease their diabetic symptoms, lower prolactin levels, balance out ADD and ADHD, overcome chronic fatigue, and reduce anxiety and depression.

The possibilities are limitless if you desire to see changes happen in your life and are willing to do your part to help bring it about. What you will get out of this cleanse is greatly determined by what effort you are willing to put into it. Even if all you did was go to your bodywork session each day, you will be amazed at the results you will experience. I facilitate the change and you make it happen!

Each cleanse includes:


• Your own private room unless you purchase a couple's package when bringing a spouse or a friend with you, reserved from the best rooms available here in Brigham City, to stay in which offers you an oversized room which is pleasantly decorated and equipped with either one king or two queen beds and a spacious sitting area.
  
  
• In-room amenities include:
  
  Free high-speed wireless Internet access, Microwave, refrigerator, and coffee maker, Hair dryer and iron/ironing board, Remote control cable TV with HBO and pay-per-view, Three telephones with two phone lines and voice mail.
  
  
• Amenities available on site at Crystal Inn:
  
  Deluxe continental breakfast (Be careful what you choose to eat outside of our outlined program!), High-speed wireless Internet access, High-speed Internet Cafe, Indoor swimming pool and hot tub, Exercise facility consisting of a treadmill, bicycle and a Stairmaster.

• The food and bottled water that you will be eating and drinking while cleansing.
• Your daily entrance fee to soak at Crystal Hot Springs.
• A daily consultation with your personal program coach.
• A daily bodywork session of your own choosing.
• Before and after pictures of yourself for you to keep.
• A Weekly measurement chart for you to keep.
• A daily weight chart for you to keep.
• A daily exercise outline for you to keep.
• Group guided meditations to participate in.
• Time each day for your own personal reflection, meditation and journaling (Please bring your own journal)
• Access to an athletic club Monday thru Saturday.
• A set of seven chakra balancing personal power pillowcases.


Driving directions to the Brigham City Crystal Inn from the Salt Lake City International Airport (SLC) - Take Interstate 80 east to Interstate 215 north to Interstate 15 north to exit 362 (36 miles) then head east to the stop light where by Flying J and Top Stop are just off to the North. Turn north at the light and drive north just a little ways then turn east at Westland Drive, first road to the east just past the gas stations. Heading east on Westland Drive you will see the Crystal Inn on the north side of the street. Pets under 25 lbs allowed in pet-designated areas. Dogs only. Refundable deposit of $25 per room.

"You are what you eat." Author Unknown

Note: Everything in this world is a vibrating energy. Foods grown in sun and eaten fresh especially when given the opportunity to vine ripen give us the best quality of nutrition and vibrate at the highest energy levels. Eating such foods and drinking lots of water helps raise our vibrational levels so that we may enjoy better health!